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Self-Care Journal Ideas + Prompts
When I was a kid I used to write in my diary. Today I write in my journal as a form of self-care. I know for a lot of you, journaling can be a little difficult. You might struggle with not knowing what to write, how much to write, or even when to write.
The good news is that there are no rules when it comes to you and your journal. But if you need a little guidance I’m sharing a few self-care journal ideas + prompts to help you get started.
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Benefits of Self-Care
You hear and see it everywhere #SelfCare is here to stay. But you might be wondering what are the benefits of self-care. And most importantly why should you care about taking care of yourself when you have work, kids, a spouse, and a thousand other things to take care of.
Well, I hope you take the time to read through this article and learn about all the benefits of self-care that are just waiting for you.
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Journey to Self-Love & Self-Discovery
The journey to Self-Love and Self-Discovery is a personal one. Every year that goes by I learn to love myself a little more. And I learn to forgive and accept my “imperfections” a little more with each passing day.
The journey to Self-Love and Self-Discovery is a personal one. Every year that goes by I learn to love myself a little more. And I learn to forgive and accept my “imperfections” a little more with each passing day.
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Another Year Around the Sun with Gratitude.
As I approach the end of another year around the sun, I want to focus on the beginning of something new.
As cliché as it sounds birthdays, New Years’ and anniversaries have a way of making you reminisce on the past. What you have and haven’t accomplished. And that’s not always a good thing depending on how you look at things.
