• Women drinking a wellness shake while on vacation
    Self-Care,  Travels

    Keep your Health & Wellness Routines while Traveling

    The moment we book a vacation we start working out extra hard and eating a little healthier as we picture ourselves sipping Piña Coladas pools side. We also promise ourselves that even though we want to enjoy our vacation we will not overindulge and throw away all the hard work we did leading up to tropical sunsets. But how do we enjoy our vacation while also keeping our health & wellness routines while traveling?

    Keep reading because I’m sharing some of my favorite products I travel with to ensure I keep my health & wellness routines while traveling.

  • 5 things to do in Jamaica Plain, Boston
    Travels

    5 Things To Do in Jamaica Plain Boston, MA!

    Boston is one of the most beautiful and dynamic cities in America. I love Boston for so many reasons, one being it’s the city I grew up in and two it played a huge part in who I am today. But before I get all sappy and write a 10-page love letter to the entire city of Boston, MA. Today I’m going to focus on one particular neighborhood and that’s Jamaica Plain, Boston.

  • Yaritza Betancourt holding a Dairy Free Frozen Yogurt dessert in front of Pressed Juicery store front in Glandale, CA
    Lifestyle,  Travels

    Dairy-Free Frozen Yogurt | Los Angeles, CA

    Hello, my friends! If you are anything like me, you keep an eye out for the National food days because any excuse to have a cheat meal or dessert is a good one in my book.

    So if you didn’t know, I have a huge sweet tooth, and dessert is my favorite food group. 😄 And on February 6th every year, we as a nation celebrate National Frozen Yogurt Day.